SPEAKER, WEBINARS AND WORKSHOPS
Mental health, emotional hygiene, depression, anxiety, anger, stress, productivity, work-life balance, resilience, love, relationships, loneliness, digital detox and wellness, mindfulness and coping with the pandemic,
ENGAGE. INTERACT. GROW. TRANSFORM. AN IDEA IS THE MOTHER OF ALL CHANGE.
As a Mental Fitness, Mindfulness & Digital Wellness Coach, Bindiya works with clients and groups from across various geographies to help them overcome their personal and professional challenges, in a manner that is practical and sustainable.
Her workshops, webinars, podcasts and talks are for a wide range of English speaking audiences, including students, educational institutions, corporates, conference delegates, the tech community, and a range of private groups. As a speaker, Bindiya's topics include mental and emotional fitness, depression, anxiety, anger, stress, productivity, work-life balance, resilience building, love, relationships, infidelity, loneliness, digital detox and wellness, mindfulness and of course, the pandemic!
To keep things nice, simple, and implementable, there is no psychobabble or complex jargon. Just straightforward, relatable stuff that gives audiences a better understanding of themselves, and the world around them. Attendees gain meaningful insights and easy-to-implement tips and strategies to improve their mental health and navigate life, work and relationships with more ease.
If you are organizing an event, you can either browse the images below and choose from a range of popular themes that Bindiya talks about, or you can discuss your specific needs and craft customised sessions.