MENTAL WELLNESS 

COUNSELLING COACHING  

RETREATS DIGITAL DETOX

WEBINARS ⎮ WORKSHOPS

 

LIFE COACHING

Get empowered to make, meet and exceed your life goals such as creating happiness, navigating your career, building better relationships, weight loss, confidence building, anger management, self-expression and other forms of personal development.

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MEDITATION

Guided meditation sessions, online programmes and retreats for beginners and advanced practitioners. Special sessions are designed to address specific issues like stress and anxiety.

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RETREATS

 Retreat programmes for individuals, couples and private groups, customised to overcome challenges, heal, harmonise. and  enhance the overall sense of balance and inner wellness .Highly rated and recommended amongst the Top 10 Retreat Programmes across various publications and websites.

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WEBINARS & WORKSHOPS

 Topics include mental and emotional fitness, depression, anxiety, anger, stress, productivity, work-life balance, resilience building, love, relationships, infidelity, loneliness, digital detox and wellness, mindfulness and of course, the pandemic!

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PRESS

Bindiya has written for, and been featured as an expert in various newspapers, magazines and online platforms. Her articles cover a range of mental health and fitness-related topics including depression, relationships, mindfulness, meditation, counselling, digital detox and life coaching.

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VIDEO

Videos range from understanding depression, to identifying signs that you need therapy, to talks on goal setting, digital wellness and JOMO Breaks. 

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PODCASTS

Grab your earphones, curl up with a cuppa, and set some time aside for your mind and soul, with Bindiya's weekly podcasts.

Coming Soon

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About

Bindiya Murgai is Mental Fitness, Digital Wellness & Mindfulness Coach. Know more about her approach, background and journey.

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FAQs

Browse through the Frequently Asked Questions or email a specific query that's not listed here.

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Testimonials

Read snippets of what some of Bindiya's clients at Healing Hideaway have to say about their experiences. Or share your personal experience. 

The Healing Hideaway Blog has been named one of the 'World's Top 75 Healing Blogs'.

You can read some of the posts here or follow Bindiya on Instagram life_coach_bindiya_murgai

Cell: (+91) 94860 17700

Between 10am - 6pm IST only

Email: bindiya.murgai@gmail.com

Moondance Estate, The Nilgiris, Tamil Nadu, India

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