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Life Coach Bindiya Murgai
3 min read
How Lighting Impacts Our Physical and Mental Health
Lighting has a biological and psychological impact on the physical and mental health of humans. To understand this better, let’s first turn
Life Coach Bindiya Murgai
1 min read
Men's Mental Health
It's baffling how societal stereotypes continue to promote toxic masculinity by equating the idea of men seeking help as a sign of...
Life Coach Bindiya Murgai
2 min read
A Woman's Guide to a Lifetime of Body Insecurities
Your body image is how you perceive, think and feel about your body’s size, shape and weight, body parts, features and hair. This is...
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