Life Coach Bindiya Murgai1 minInteractive lectures on mental health, with IE University, Spain2016 has been about many fulfilling connections -- workshops, talks, lectures, and a wide range of energizing engagements on mental...
Life Coach Bindiya Murgai1 minSpiritual Spiti: Meditation Retreats in the HimalayasHealing Hideaway conducts customised spiritual, meditation and inner wellness retreats in Spiti Valley in the summer. These have been...
Life Coach Bindiya Murgai1 minRex Karmaveer Chakra and a Talk on Improving India's Mental FitnessThree amazingly energising days at the Rex Conclive in Delhi NCR, Gurugram. Gave a talk on 'Improving India's Mental Fitness' by...
Life Coach Bindiya Murgai1 minWhat is Guided Meditation in a SnapshotGuided Meditation is an extremely powerful way of being mindful and eliciting change in your life, due to the nature of the way the brain...