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Life Coach Bindiya Murgai
1 min read
Workshop on Mental Fitness, Emotional Hygiene and Mindfulness for CSI College of Engineering
There's a learning for me in every workshop I conduct. This one reinforced how fragile our young adults are, and we urgently need to...


Life Coach Bindiya Murgai
2 min read
What is Depression?
Do you just have the blues, or are you depressed? Many of my clients tell me that they did not know for a long time that they were...
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