Life Coach Bindiya Murgai4 minMeditation Postures Made EasyAlthough you can meditate in almost any posture, there is an ideal posture to achieve best results. As meditation is a practice that is...
Life Coach Bindiya Murgai4 min5 Ways NLP Can Boost Teacher and Student PerformanceNeuro Linguistic Programming or NLP is a powerful tool for educators who wish to upgrade, strengthen and deepen their skills and...
Life Coach Bindiya Murgai1 minInteractive lectures on mental health, with IE University, Spain2016 has been about many fulfilling connections -- workshops, talks, lectures, and a wide range of energizing engagements on mental...
Life Coach Bindiya Murgai2 minWhat is Depression?Do you just have the blues, or are you depressed? Many of my clients tell me that they did not know for a long time that they were...