#spitivalley

Life Coach Bindiya Murgai

Life during the pandemic: Memories, dreams and hope

if you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.

Life Coach Bindiya Murgai

Helping with healthcare in the upper Himalayas

Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...

Life Coach Bindiya Murgai

Spiti Valley, Himalayas : Donate for Spiti

Sakya Monastery, Kaza - Spiti Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in...

Life Coach Bindiya Murgai

Lessons in Happiness : Cultivate Vitality, Humour, Curiosity and Grace

Everyone seems to be scrambling to crack the Happiness Code. It is after all, the one thing every human being desires. Once you your...

Life Coach Bindiya Murgai

Spiritual Spiti: Meditation Retreats in the Himalayas

Healing Hideaway conducts customised spiritual, meditation and inner wellness retreats in Spiti Valley in the summer. These have been...