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Emotional Hygiene, Stress Management and Mindfulness for Teachers
Teaching has become an extremely high-stress profession, especially over the past 15 years. There is ample research that proves that...

Life Coach Bindiya Murgai
2 min read


How to practice spirituality at your workplace
Spirituality and the workplace may seem like an oxymoron, after all it is difficult to 'be spiritual' in a crowded, competitive,...

Life Coach Bindiya Murgai
4 min read
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