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    How Lighting Impacts Our Physical and Mental Health
    Life Coach Bindiya Murgai
    • 3 min

    How Lighting Impacts Our Physical and Mental Health

    Lighting has a biological and psychological impact on the physical and mental health of humans. To understand this better, let’s first turn
    36 views
    Breathe. Love. Pray.
    Life Coach Bindiya Murgai
    • 1 min

    Breathe. Love. Pray.

    Last night's Pink Supermoon was a deeply spiritual occurrence, signifying rebirth and reflection. This halfway point of the current lunar...
    6 views0 comments
    9 Super Useful Meditation Tools & Accessories
    Life Coach Bindiya Murgai
    • 4 min

    9 Super Useful Meditation Tools & Accessories

    Some of the most common meditation challenges are finding a few moments of stillness and internal and external silence. Or even a position t
    14 views0 comments
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    Moondance Estate, The Nilgiris, Tamil Nadu, India