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  • Writer's pictureLife Coach Bindiya Murgai

Difference between Counselling & Life Coaching, and common issues for which people seek Counselling

Updated: Oct 10, 2019

Counselling deals with healing pain, confusion, trauma, anguish, depression, dysfunction or conflict within you. The focus lies heavily on resolving difficulties that arose in the past, and the impact they have on your present life. Life Coaching is purely future oriented, with the main focus being setting and achieving personal or professional goals.   

t’s important to understand that each person’s problems and counselling needs are unique to them. People seek counselling for a vast variety of reasons. Some common areas include (but are in no way restricted to) relationships, grief, trauma, divorce, depression, sexuality, abuse, low self esteem, and a slew of other personal problems.

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