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  • Writer's pictureLife Coach Bindiya Murgai

How to manage stress, anxiety & depression in the times of COVID-19

Find a passion project or a hobby. It's proven to be good for your mental health. And no, watching Netflix is not a hobby, it's pass-time and the key difference is that a hobby requires some skill-building, a pass-time doesn't. Unless you need lessons on how to sit on a couch.


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