• Life Coach Bindiya Murgai

Managing stress, anxiety and depression in the time of Covid-19


Stress, anxiety, and depression are peaking as the lockdown continues and our worries compound, so don't neglect your mental health. Follow some simple steps to keep your emotional hygiene in a healthy place.





#covid19#coronavirus#lockdown#socialdistancing#stress#anxiety#mentalhealth#depression#digitalwellness#digitaldetox#news#covidtimes#healinghideaway#socialmedia#globaldepression#recession#happiness#peace#emotionalhygiene

4 views0 comments

Recent Posts

See All