Cording is the sharing of energy between two individuals who have had a strong emotional or physical connection. Two people who are...

Although you can meditate in almost any posture, there is an ideal posture to achieve best results. As meditation is a practice that is...

Guided Meditation is an extremely powerful way of being mindful and eliciting change in your life, due to the nature of the way the brain...

A prayer flag is a piece of cloth that has mantras, prayers, and auspicious symbols on it. The spiritual energies and vibrations on this...

There are literally thousands of people who struggle with meditation. Some of the most common challenges are finding a few moments of...

Meditation is a wonderfully accessible, flexible and secular practice, and that's why you can actually meditate anywhere, at anytime....