Life Coach Bindiya Murgai1 minHelping with healthcare in the upper HimalayasImages of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai1 minShed wilted relationships. Make way for meaningful ones.Many relationships are transient in our lives. They have a shelf life, there for a certain time, but always with a purpose, even though...
Life Coach Bindiya Murgai1 minGood health beyond the bodyBeing healthy is about being in balance—physically and mentally. The concept of mind, body and spirit is the foundation of one's...
Life Coach Bindiya Murgai2 minHow to accept a mental health problemMost people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...