Life Coach Bindiya Murgai1 minYour magical moment.The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...
Life Coach Bindiya Murgai8 minPrayer Beads, Mindfulness and MeditationPrayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...
Life Coach Bindiya Murgai4 min10 Proven Ways to Find HappinessThich Nhat Hanh said, “Sometimes joy is the source of your smile. At other times, your smile is the source of your joy.” For ages,...
Life Coach Bindiya Murgai2 minSpiti Valley, Himalayas : Donate for SpitiSakya Monastery, Kaza - Spiti Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in...
Life Coach Bindiya Murgai2 minSimple Mindfulness Exercise to Control Negative ThoughtsWe live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...