Life Coach Bindiya Murgai1 minHelping with healthcare in the upper HimalayasImages of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai8 minPrayer Beads, Mindfulness and MeditationPrayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...
Life Coach Bindiya Murgai4 min10 Proven Ways to Find HappinessThich Nhat Hanh said, “Sometimes joy is the source of your smile. At other times, your smile is the source of your joy.” For ages,...
Life Coach Bindiya Murgai2 minMonk from Komik: A day in the life of a Buddhist MonkMonk from Komik : A day in the life of a Buddhist Monk -- that was a documentary we made many years ago, to help raise funds for the...