Life Coach Bindiya Murgai8 minPrayer Beads, Mindfulness and MeditationPrayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...
Life Coach Bindiya Murgai2 minThe Hidden Meaning Behind Prayer FlagsJust love prayer flags for being the simplest spiritual devices, propelled by the natural energy of the wind. Contrary to popular...
Life Coach Bindiya Murgai2 minMindfulness in 5 Simple SnapshotsMindfulness is a state of being fully conscious or aware of something, be it the present moment, or breath, thoughts, actions, reactions,...