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Life Coach Bindiya Murgai
- 1 min
Your magical moment.
The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most romantic, is to walk on a path lined by Jacarandas, softly showered by their pristine petals...fully aware of how that moment was created just for you. #mindfulnessexercise #mindfulnesstrainer #benefitsofmindfulness #mindfulnessspeaker #Mindfulness #mindfulnessworkshops #mindfulnesstraining #nilgiris #HealingHideaway #Retreats #top10spiritualret
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Life Coach Bindiya Murgai
- 1 min
A moment with God
In moments like this one wonders if God has showed up, or we've showed up for God. #mindfulnesstrainer #Mindfulness #mindfulnesstraining #mindfulnessspeaker #mindfulnessworkshops #7PointMeditation #guidedmeditation #ecotherapy #consciousness #God #FindingGod #spiritualpractice #Nilgiris #Indianbuddhists #meditationretreats #top10spiritualretreats
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Life Coach Bindiya Murgai
- 1 min
Guru Purnima, time to celebrate all those who've taught us something
Glowing full moon on Guru Purnima!
This is a tradition dedicated to spiritual and academic teachers, or evolved, beings who have shared their wisdom with you in a manner that has enriched or deepened your knowledge, or life experience. Though it's traditionally celebrated by Buddhists, Hindus and Jains, anyone can partake in this wonderful tradition. If you have ever had a guru, which simply means someone who has "taken you from darkness to light" (could even be a parent/ b
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Life Coach Bindiya Murgai
- 1 min
Shed wilted relationships. Make way for meaningful ones.
Many relationships are transient in our lives. They have a shelf life, there for a certain time, but always with a purpose, even though we may not see it without ample introspection. The purpose could be to bring us momentary joy, shine a light on our emotional chasms, hold a mirror to our hidden selves, highlight our frailties, our strengths. Or hard as it may be, to just teach us a lesson about people, life, instincts, and the myriad complexities of the human heart and mind
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Life Coach Bindiya Murgai
- 1 min
Pause. Find your inner stillness.
#meditation #mindfulness #guidedmeditation #reflection #retreats #spiritualretreats #top10spiritualretreats #counselling #lifecoaching #couplescounselling #digitalhygiene #digitaldetoxretreats #digitaldetox #healinghideaway #Bindiyamurgai #nilgiris #counselling #lifecoach #lifecoaching #meditation #guidedmeditation #mindfulness #happiness #retreats #spiritualretreats #depression #anxiety #regression
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Life Coach Bindiya Murgai
- 1 min
Be like a tree, forever evolving.
Be like a tree, forever evolving. Growing, weathering storms, breaking, healing, aging uniquely, gaining strength from stillness, staying grounded, silently gaining wisdom, and becoming immensely individuated. Become your own unique self, find comfort in your own niche, where you are needed and meant to be. It is a part of the Ascension process. #ancientwisdom #healinghideaway #ascension #spirituality #spiritualgrowth#spiritualretreats #top10spiritualretreats #india #bindiyam
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Life Coach Bindiya Murgai
- 2 min
Monk from Komik: A day in the life of a Buddhist Monk
Monk from Komik : A day in the life of a Buddhist Monk -- that was a documentary we made many years ago, to help raise funds for the restoration of the then-little-known Komik Monestary. Many lovely people came together for the film and its premiere at India Habitat. We brought the monks from Komik to Delhi, and they jammed with Nitin Malik (who also composed the soundtrack along with Raj K Gopalakrishnan), Subir Malik and all the members of Parikrama who came together in sup
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Life Coach Bindiya Murgai
- 2 min
Spiti Valley, Himalayas : Donate for Spiti
Sakya Monastery, Kaza - Spiti
Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in our individual capacities, in Spiti for decades. We are involved with various projects and help out in whatever capacity we can, without being associated with NGOs and formal organisations, where there is too much red tape, and much of the funds get used for administerial expenses. Therefore we like to enage in ways where we can directly creat
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Life Coach Bindiya Murgai
- 1 min
Spiritual Spiti: Meditation Retreats in the Himalayas
Healing Hideaway conducts customised spiritual, meditation and inner wellness retreats in Spiti Valley in the summer. These have been featured in many of the 'Top 10 Retreats in India' lists. Watch this video to see some of the most beautiful and soulful images of Spiti Valley. It captures the essence of Spiti, part of the Tibetan plateau and one of the last bastions of Buddhism in India. The video features ancient monasteries like Ke, Dhankar, Komik and Sakya Kaza, and some
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