Life Coach Bindiya Murgai
Reading Improves Your Mental Health
From improving your mental health to increased wisdom there are countless benefits to reading. So do yourself a favour, grab a book and...
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Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness by Bindiya Murgai
100 Rules of Happiness is a series of simple, actionable ideas to help you nurture your inner garden of happiness. You can reflect on...
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Expand your mind by nourishing it every single day. It could be by reading something new, watching a documentary, listening to an audiobook
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Rule 06 If you’re a fish trying to climb a tree, you will always feel inadequate. Find something you are good at and get better at it....
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Rule 05 Pay attention to your emotional wounds daily. Just as we pay attention to minor physical issues like a headache, a bad tummy, or...
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Rule 04 Learn something new! Expand your horizons. Drive, dance, pick a sport, play an instrument, cook. It’s NEVER too late. Learning...
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Don’t take yourself or life too seriously. Loosen up and have some fun.
Life Coach Bindiya Murgai
- 1 min
100 Rules of Happiness
Rule 02 Accept the thing you cannot change. Have the courage to change what you can. And the wisdom to know the difference. This...
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