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Writer's pictureLife Coach Bindiya Murgai

100 Rules of Happiness

Don’t take yourself or life too seriously. Loosen up and have some fun.



Life has its ups and downs, surprises and curveballs. We also have multiple roles to play, juggling between being a professional, a good parent, a good child, spouse, friend and perhaps also keeping up an image for our social circle. It's easy to get lost in all this manoeuvring around, and one of the first things to take the hit is our ability to have fun and take ourselves more lightly. So make a conscious decision to not let life shackle you. Step back, loosen up and enjoy the lighter moments.

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