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    Be present. Not perfect.
    Life Coach Bindiya Murgai
    • 1 min

    Be present. Not perfect.

    Being present, in the moment, is the most joyous and fulfilling way of being truly alive. Most of us spend our time dwelling in the past...
    14 views0 comments
    Breathe. Love. Pray.
    Life Coach Bindiya Murgai
    • 1 min

    Breathe. Love. Pray.

    Last night's Pink Supermoon was a deeply spiritual occurrence, signifying rebirth and reflection. This halfway point of the current lunar...
    5 views0 comments
    100 Rules of Happiness by Bindiya Murgai
    Life Coach Bindiya Murgai
    • 1 min

    100 Rules of Happiness by Bindiya Murgai

    100 Rules of Happiness is a series of simple, actionable ideas to help you nurture your inner garden of happiness. You can reflect on...
    18 views0 comments
    100 Rules of Happiness
    Life Coach Bindiya Murgai
    • 1 min

    100 Rules of Happiness

    Expand your mind by nourishing it every single day. It could be by reading something new, watching a documentary, listening to an audiobook
    14 views
    100 Rules of Happiness
    Life Coach Bindiya Murgai
    • 1 min

    100 Rules of Happiness

    Rule 05 Pay attention to your emotional wounds daily. Just as we pay attention to minor physical issues like a headache, a bad tummy, or...
    5 views0 comments
    100 Rules of Happiness
    Life Coach Bindiya Murgai
    • 1 min

    100 Rules of Happiness

    Rule 04 Learn something new! Expand your horizons. Drive, dance, pick a sport, play an instrument, cook. It’s NEVER too late. Learning...
    7 views0 comments
    100 Rules of Happiness
    Life Coach Bindiya Murgai
    • 1 min

    100 Rules of Happiness

    Don’t take yourself or life too seriously. Loosen up and have some fun.
    7 views
    9 Super Useful Meditation Tools & Accessories
    Life Coach Bindiya Murgai
    • 4 min

    9 Super Useful Meditation Tools & Accessories

    Some of the most common meditation challenges are finding a few moments of stillness and internal and external silence. Or even a position t
    14 views0 comments
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    Email: bindiya.murgai@gmail.com

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