Life Coach Bindiya Murgai
"Real Men" are not afraid to talk about their mental health
The MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d
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Life Coach Bindiya Murgai
1 min
How to manage stress, anxiety and depression in the times of Covid-19
It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It
Life Coach Bindiya Murgai
1 min
How to manage stress, anxiety and depression in the time of Covid-19
It's very easy to get consumed by fear and over information, feelings of loneliness, frustration, boredom, helplessness and hopelessness. It
Life Coach Bindiya Murgai
1 min
Digital Detox Talk at Vibrant Gujarat Startup and Technology Summit
At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. Had a packed house, a really savvy audience,...
Life Coach Bindiya Murgai
1 min
Your magical moment.
The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...
Life Coach Bindiya Murgai
1 min
Digital Detox at the Vibrant Gujarat Start-Up and Technology Summit
At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. The talk was about understanding digital...
Life Coach Bindiya Murgai
1 min
Why we can't see the beauty of this world
The more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...
Life Coach Bindiya Murgai
1 min
Is it time to crossover?
Sometimes the grass truly is greener on the other side, and it's alright to crossover. The choice is yours to make...it takes courage and...
Life Coach Bindiya Murgai
1 min
Find yourself in the woods
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what...
Life Coach Bindiya Murgai
2 min
How Tea Can Improve Your Mental Health
Eastern countries devised some beautiful rituals around tea. These were about more than just drinking tea. They were about bonding,...
Life Coach Bindiya Murgai
1 min
Find the crack and let the light in
A few gentle wisps of sunshine, thru a crack in the monsoon clouds. #healinghideaway #ketti #counselling #nilgiris #thambatti...
Life Coach Bindiya Murgai
1 min
Mood Food : Banana Power
Bananas are a great “mood food.” They help your brain produce chemicals that promote happiness and good mental health. The burst of...
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