Life Coach Bindiya Murgai
Life during the pandemic: Memories, dreams and hope
if you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.
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Life Coach Bindiya Murgai
- 1 min
"Real Men" are not afraid to talk about their mental health
The MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d
Life Coach Bindiya Murgai
- 2 min
How to accept a mental health problem
Most people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...
Life Coach Bindiya Murgai
- 1 min
Give your mind the same respect that you give your body
If we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...
Life Coach Bindiya Murgai
- 1 min
Workshop on Mental Fitness, Emotional Hygiene and Mindfulness for CSI College of Engineering
There's a learning for me in every workshop I conduct. This one reinforced how fragile our young adults are, and we urgently need to...
Life Coach Bindiya Murgai
- 1 min
Interactive lectures on mental health, with IE University, Spain
2016 has been about many fulfilling connections -- workshops, talks, lectures, and a wide range of energizing engagements on mental...
Life Coach Bindiya Murgai
- 2 min
13.7 percent of India is mentally ill -- that's a whopping 181 million people!
India's gravest and least spoken about medical emergency is mental illness. There are 181 million mentally ill people in India, and less...
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