Life Coach Bindiya Murgai1 minLife during the pandemic: Memories, dreams and hopeif you’re suffering from the lockdown blues, rummage through all your happy memories. Know that the world WILL get back on track.
Life Coach Bindiya Murgai1 min"Real Men" are not afraid to talk about their mental healthThe MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d
Life Coach Bindiya Murgai2 minHow to accept a mental health problemMost people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...
Life Coach Bindiya Murgai1 minGive your mind the same respect that you give your bodyIf we can talk openly about our flu, arthritis, obesity, even our cancer, then why can we not talk openly about our mental health? Why do...