Life Coach Bindiya Murgai1 min readAre you a Sadfisher?Sadfishing is the act of posting sensitive, emotional, or profoundly personal material online to gain sympathy, attention or validation...
Life Coach Bindiya Murgai1 min readMen's Mental HealthIt's baffling how societal stereotypes continue to promote toxic masculinity by equating the idea of men seeking help as a sign of...
Life Coach Bindiya Murgai1 min readReading Improves Your Mental HealthFrom improving your mental health to increased wisdom there are countless benefits to reading. So do yourself a favour, grab a book and...
Life Coach Bindiya Murgai1 min readBreathe. Love. Pray.Last night's Pink Supermoon was a deeply spiritual occurrence, signifying rebirth and reflection. This halfway point of the current lunar...
Life Coach Bindiya Murgai1 min readDay of Silence for everyone's right to loveEvery human being should have the right to love whom they want. It’s the most fundamental need and right of an individual. Day of Silence...
Life Coach Bindiya Murgai1 min readSmartphones and Social Media and should come with a Statutory WarningSmartphones and Social Media and should come with a Statutory Warning, as these along with internet addiction and online gaming are the...
Life Coach Bindiya Murgai1 min read100 Rules of Happiness by Bindiya Murgai100 Rules of Happiness is a series of simple, actionable ideas to help you nurture your inner garden of happiness. You can reflect on...