Music as Medicine: How Sound Healing Can Help You
Sound Healing sessions are a really good way to relax, rebalance, revitalise and retune the bodies vibrational frequencies. Sound is one...
Music as Medicine: How Sound Healing Can Help You
Mindfulness in 5 Simple Snapshots
8 simple, yet profound life lessons from the Nilgiris
12 Super Quick Ways to Calm Down
Workshop on Mental Fitness, Emotional Hygiene and Mindfulness for CSI College of Engineering
Interactive lectures on mental health, with IE University, Spain
What is Guided Meditation in a Snapshot
Mental Health and Counseling in India, The Hindu Newspaper
Personal Development Workshops