Not every moment of every day is perfect, peaceful or extraordinary. But we can carve out tiny boxes of time that are quiet, and only...

Connectivity can not replace community. Communication is not the same as connection. So here we are, connected 24/7, with hundreds of social

The greatest shift in your perspective towards Divinity starts with the realization that God lies within you, that your body is the...

Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...

The more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...

Glowing full moon on Guru Purnima! This is a tradition dedicated to spiritual and academic teachers, or evolved, beings who have shared...

This is the wonderful Marriamman Festival, celebrated in the Badaga villages of the Nilgiris, in Tamil Nadu, India. The entire village is...

Look and you’ll find the silent spiritual wisdom of animals all around. It’s simple to follow, devoid of any rigid tenets or esoteric...

Situational depression is not the same as clinical depression. It is usually triggered by an event or situation, such losing a promotion...

Thich Nhat Hanh said, “Sometimes joy is the source of your smile. At other times, your smile is the source of your joy.” For ages,...

Simple, yet profound life lessons that I have learned or deepened, living in the Nilgiris (Blue Mountains) in India. They are uplifting,...

Cutting Energy Cords is a two-part procedure. The first part involves introspection. And the other, de-cording. The reason you start with...

Cording is the sharing of energy between two individuals who have had a strong emotional or physical connection. Two people who are...