Life Coach Bindiya Murgai
Mindful moments in daily life
Not every moment of every day is perfect, peaceful or extraordinary. But we can carve out tiny boxes of time that are quiet, and only...
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Life Coach Bindiya Murgai
2 min
The Lethal Loneliness Epidemic
Connectivity can not replace community. Communication is not the same as connection. So here we are, connected 24/7, with hundreds of social
Life Coach Bindiya Murgai
1 min
Your Daily Life Is Your Religion
The greatest shift in your perspective towards Divinity starts with the realization that God lies within you, that your body is the...
Life Coach Bindiya Murgai
1 min
Helping with healthcare in the upper Himalayas
Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai
1 min
Why we can't see the beauty of this world
The more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...
Life Coach Bindiya Murgai
1 min
Guru Purnima, time to celebrate all those who've taught us something
Glowing full moon on Guru Purnima! This is a tradition dedicated to spiritual and academic teachers, or evolved, beings who have shared...
Life Coach Bindiya Murgai
2 min
Unique festival that bonds the family and community
This is the wonderful Marriamman Festival, celebrated in the Badaga villages of the Nilgiris, in Tamil Nadu, India. The entire village is...
Life Coach Bindiya Murgai
4 min
10 Spiritual and Life Lessons Animals Can Teach Us
Look and you’ll find the silent spiritual wisdom of animals all around. It’s simple to follow, devoid of any rigid tenets or esoteric...
Life Coach Bindiya Murgai
1 min
Situational Depression
Situational depression is not the same as clinical depression. It is usually triggered by an event or situation, such losing a promotion...
Life Coach Bindiya Murgai
4 min
10 Proven Ways to Find Happiness
Thich Nhat Hanh said, “Sometimes joy is the source of your smile. At other times, your smile is the source of your joy.” For ages,...
Life Coach Bindiya Murgai
3 min
8 simple, yet profound life lessons from the Nilgiris
Simple, yet profound life lessons that I have learned or deepened, living in the Nilgiris (Blue Mountains) in India. They are uplifting,...
Life Coach Bindiya Murgai
8 min
How To Let Go Of Unhealthy Relationships and Cut Cords
Cutting Energy Cords is a two-part procedure. The first part involves introspection. And the other, de-cording. The reason you start with...
Life Coach Bindiya Murgai
5 min
Energy Cords & How They Impact You
Cording is the sharing of energy between two individuals who have had a strong emotional or physical connection. Two people who are...
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