Life Coach Bindiya Murgai4 min9 Super Useful Meditation Tools & AccessoriesSome of the most common meditation challenges are finding a few moments of stillness and internal and external silence. Or even a position t
Life Coach Bindiya Murgai1 minMindful moments in daily lifeNot every moment of every day is perfect, peaceful or extraordinary. But we can carve out tiny boxes of time that are quiet, and only...
Life Coach Bindiya Murgai1 minYour magical moment.The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...
Life Coach Bindiya Murgai1 minWhat Trees Teach Us About IndividualityTrees offer the most amazing lesson in individuality, each one fully comfortable in it's unique being and appearance, yet so harmonious...