Life Coach Bindiya Murgai1 minUnderstanding the nature of the mindIt's the nature of the mind to think. Thoughts arise like waves in the ocean, you can't stop them, but you can accept them as the...
Life Coach Bindiya Murgai1 minWhere's your "home"?Home -- where love, hope and dreams reside. A sanctuary where beautiful memories are created, close people always feel rested, and the...
Life Coach Bindiya Murgai1 minThe practice of mindful "slowness"One of the most beautiful ideas we've embraced this year is of creating space for mindful "slowness." Part of it has been to weave some...
Life Coach Bindiya Murgai5 min10 Ways To Practice Spiritual ParentingIn the hectic rush of daily life, how do you integrate the gift of spirituality into the lives of your children? As you juggle between...