Farming must be a labour of love. Not an act of conquest. Farming should be an integral part of the ecology, rather than the industrial proc

Teaching has become an extremely high-stress profession, especially over the past 15 years. There is ample research that proves that...

One of the most beautiful ideas we've embraced this year is of creating space for mindful "slowness." Part of it has been to weave some...

The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...

The truth is, you and I are in control of only two things : how we prepare for what might happen, and how we respond to what just...

In moments like this one wonders if God has showed up, or we've showed up for God. #mindfulnesstrainer #Mindfulness #mindfulnesstraining...

Eastern countries devised some beautiful rituals around tea. These were about more than just drinking tea. They were about bonding,...

Prayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...

Ever wondered why most people are more stressed than ever before? This is a pretty huge question, the answer to which lies in a complex...

We live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...