Life Coach Bindiya Murgai1 minReprogramming the mind to deal with stress and depressionBindiya addresses a range of very relevant mental health concerns like stress, depression, anxiety, the emotional impact of the lockdown, an
Life Coach Bindiya Murgai1 minIs it time to crossover?Sometimes the grass truly is greener on the other side, and it's alright to crossover. The choice is yours to make...it takes courage and...
Life Coach Bindiya Murgai1 minDifferent Colors Describe Happiness vs. DepressionThis is a way of measuring anxiety and depression which gets away from the use of language. This might actually be a better way of...
Life Coach Bindiya Murgai1 minBe like a tree, forever evolving.Be like a tree, forever evolving. Growing, weathering storms, breaking, healing, aging uniquely, gaining strength from stillness, staying...