Life Coach Bindiya Murgai
Digital Detox Talk at Vibrant Gujarat Startup and Technology Summit
At the Vibrant Gujarat Startup and Technology Summit 2018, giving a talk on Digital Detox. Had a packed house, a really savvy audience,...
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Life Coach Bindiya Murgai
1 min read
Difference between Counselling & Life Coaching, and common issues for which people seek Counselling
Counselling deals with healing pain, confusion, trauma, anguish, depression, dysfunction or conflict within you. The focus lies heavily...
Life Coach Bindiya Murgai
5 min read
10 Ways to Cultivate Emotional Hygiene
Emotional hygiene is being mindful of our psychological health and adopting brief daily habits to monitor and address psychological injuries
Life Coach Bindiya Murgai
1 min read
What will a Life Coach do for me?
Different Life Coaches use different methods and techniques. Here is how I work. As your Life Coach, I will ask you powerful questions...
Life Coach Bindiya Murgai
1 min read
Open your inner window
We all have an inner window through which we see and process the outside world. It’s our job to keep that window clean so we can see...
Life Coach Bindiya Murgai
1 min read
Workshop on Peer Pressure, Self Esteem and Stress Management for Students
Students in the current Indian educational system and social milieu find themselves grappling with a huge variety of complex mental and...
Life Coach Bindiya Murgai
0 min read
Life Coach Bindiya Murgai
1 min read
Understanding the nature of the mind
It's the nature of the mind to think. Thoughts arise like waves in the ocean, you can't stop them, but you can accept them as the...
Life Coach Bindiya Murgai
2 min read
Emotional Hygiene, Stress Management and Mindfulness for Teachers
Teaching has become an extremely high-stress profession, especially over the past 15 years. There is ample research that proves that...
Life Coach Bindiya Murgai
1 min read
Where's your "home"?
Home -- where love, hope and dreams reside. A sanctuary where beautiful memories are created, close people always feel rested, and the...
Life Coach Bindiya Murgai
1 min read
The practice of mindful "slowness"
One of the most beautiful ideas we've embraced this year is of creating space for mindful "slowness." Part of it has been to weave some...
Life Coach Bindiya Murgai
0 min read
Life Coach Bindiya Murgai
3 min read
How screen time impacts your child's growth.
Pic courtesy: Kelly Sikkema, Unsplash Know the facts! Exposure to digital screens impacts infants and it's important for parents to keep...
Life Coach Bindiya Murgai
5 min read
10 Ways To Practice Spiritual Parenting
In the hectic rush of daily life, how do you integrate the gift of spirituality into the lives of your children? As you juggle between...
Life Coach Bindiya Murgai
1 min read
Your Daily Life Is Your Religion
The greatest shift in your perspective towards Divinity starts with the realization that God lies within you, that your body is the...
Life Coach Bindiya Murgai
1 min read
Your magical moment.
The most soothing sight in the summer is the lilac tide of Jacarandas, bursting through the sharp heat of the mountain sun. The most...
Life Coach Bindiya Murgai
1 min read
How to master the moment
The truth is, you and I are in control of only two things : how we prepare for what might happen, and how we respond to what just...
Life Coach Bindiya Murgai
1 min read
A moment with God
In moments like this one wonders if God has showed up, or we've showed up for God. #mindfulnesstrainer #Mindfulness #mindfulnesstraining...
Life Coach Bindiya Murgai
1 min read
Helping with healthcare in the upper Himalayas
Images of the snow peaked upper Himalayas are magnificent, awe inspiring and incredibly romantic. But the reality of living thousands of...
Life Coach Bindiya Murgai
1 min read
What Trees Teach Us About Individuality
Trees offer the most amazing lesson in individuality, each one fully comfortable in it's unique being and appearance, yet so harmonious...
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