Life Coach Bindiya Murgai1 minLockdown lessons from astronautsAstronauts have to endure many months if isolation in space stations. They live in tight spaces, with no luxuries and can’t go for walks or
Life Coach Bindiya Murgai1 minMindful moments in daily lifeNot every moment of every day is perfect, peaceful or extraordinary. But we can carve out tiny boxes of time that are quiet, and only...
Life Coach Bindiya Murgai1 minWhy we can't see the beauty of this worldThe more often we see the things around us - even the beautiful and wonderful things, the more they become invisible to us. That's why we...
Life Coach Bindiya Murgai1 minFind yourself in the woodsI went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what...