• Life Coach Bindiya Murgai

Let’s talk about what’s going on in your mind

This year has panned out to be particularly stressful for many of us. Disease, danger, unpredictability, job instability, lockdowns, and just an overall sense of gloom has lead to higher levels of stress, anxiety and depression. Join me to talk about how we can manage our mental health better and in a more holistic manner, on Facebook Live, tomorrow at 3pm IST.

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#sanjeevani #mentalhealth #bindiyamurgai #counselling #mentalhealthadvocate #mentalhealthawarenessweek #anxietymanagement #selfcare #pankajnaram #facebooklive #stress #depression #anxiety # #mentalhealthawareness #holistichealth #wellbeing #holisticwellness #nilgiris #mindfulness #mentalhealthawareness


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Cell: (+91) 94860 17700

Between 10 am - 6 pm IST only

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Email: bindiya.murgai@gmail.com

Moondance Estate, The Nilgiris, Tamil Nadu, India