Life Coach Bindiya Murgai1 minIndia's suicide rate hits an all-time highSuicide is not something that weak people commit or contemplate. It is what even a strong person in a weak moment can do. We all need to be
Life Coach Bindiya Murgai3 min#ChallengeAcceptedEveryone is pretty revved up about women supporting women, so I figured it’s probably a good time to share a few thoughts about what this id
Life Coach Bindiya Murgai1 min"Real Men" are not afraid to talk about their mental healthThe MALE MIND Collective is a group of really bright men of all ages who have formed a Collective where they get together (virtually these d
Life Coach Bindiya Murgai1 minReprogramming the mind to deal with stress and depressionBindiya addresses a range of very relevant mental health concerns like stress, depression, anxiety, the emotional impact of the lockdown, an