Life Coach Bindiya Murgai2 minSpiti Valley, Himalayas : Donate for SpitiSakya Monastery, Kaza - Spiti Reuniting with some of our amazing friends at our spiritual home! My husband and I have been working in...
Life Coach Bindiya Murgai1 minHow to Spot and Deal with Psychopaths and Toxic PeopleCan you spot the psychopaths in your life? Experts are betting you probably encounter a psychopath every day. In fact, a lot of what you...
Life Coach Bindiya Murgai2 minSimple Mindfulness Exercise to Control Negative ThoughtsWe live in a Thought Universe. Thoughts make things. They determine how we create our reality and how we experience life. That’s why ten...
Life Coach Bindiya Murgai2 minHow to accept a mental health problemMost people really grapple with accepting that they have a mental illness. There is understandably, a huge amount of fear about 'losing...