Life Coach Bindiya Murgai1 minHow to manage stress, anxiety & depression in the times of COVID-19Social media feeds have become yummilcious with pics of delicious food of all sorts being whipped up by seasoned home chefs, first-time chef
Life Coach Bindiya Murgai1 minHow to manage stress, anxiety & depression in the times of COVID-19Find a passion project or a hobby. It's proven to be good for your mental health. And no, watching Netflix is not a hobby, it's pass-time an
Life Coach Bindiya Murgai1 minHow to manage stress, anxiety & depression in the times of Covid-19It's hard being totally isolated and alone during the lockdown, but it's just as challenging to be in a compact space, locked in with the sa