Life Coach Bindiya Murgai1 minReprogramming the mind to deal with stress and depressionBindiya addresses a range of very relevant mental health concerns like stress, depression, anxiety, the emotional impact of the lockdown, an
Life Coach Bindiya Murgai1 minSymbolism of GreenGreen is the color of nature and health. It represents growth, nature, money, fertility and safety. It's a relaxing color that is...
Life Coach Bindiya Murgai8 minPrayer Beads, Mindfulness and MeditationPrayer Beads have been around for centuries. They have been used in most major religious practices including Hinduism, Christianity,...
Life Coach Bindiya Murgai2 minThe Hidden Meaning Behind Prayer FlagsJust love prayer flags for being the simplest spiritual devices, propelled by the natural energy of the wind. Contrary to popular...